Tennis Volley Swing Your swing will determine a lot at the net. It all starts with your “L” shape, this is the shape you create between the arm and racket which will give you stability on your volleys and leverage over the ball. There are three main volley swings in tennis: 1. Block volley 2. Power volley 3. Standard volley
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Start by hitting the ball to your partner. Ideally, your partner will volley the ball in the air and hit it right to you. You will then volley it back (out of the air) and hit it back to your partner. This will continue until one of you miss. When that occurs, just start again. You want to hit the ball at each other so you can practice your volleys.
Focus on the dynamic movement forward into the split-step. 1st ball forward hit as drive volley, 2nd ball forward as a drop volley. Early shoulder turn while preparing for the slice backhand. Running sideways to the net when covering to the service line.
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"Doubles is all about who controls the net and I always struggled when competing against stronger players. Now though is a different story, after spending the day with top tennis training and learning how to volley properly I can now poach at will. Great job team."
Makes a “snapping” sound when the wrist is laid back and an “unsnapping” sound when the wrist returns to a neutral position. Uses elastic band for very comfortable continuous use. Great for training proper volleys, forehands, backhands and slices, and even for correcting waiter's tray serve.